+ neck
+ upper arms
+ back
+ hamstrings

Kind of knew that would happen this morning, especially after so many standing and balancing poses yesterday.

I have a lot of work to do to get the yard sale organized and advertised. Dreading it. But once it’s over with, and the remainders are driven to Goodwill, then we can better assess the packing project.

The guy from Atlas is going to be here in an hour to take inventory and come up with an estimate.

Brian is extremely interested in biofuels and alternative energy. He found a show on the Science channel about it and is all excited, watching it right now. It’s about making cooking grease into jet fuel. I’m not sure why he hasn’t seriously pursued this as a career yet — it’s a real passion for him. Maybe he’s intimidated by the formal education necessary.

Landlady is crashing around upstairs like usual. She is only quiet between 11pm and 7am, and even then she sometimes gets up in the middle of the night and stomps to the bathroom. She mentioned something about being gone a lot in September, which fills me with joy. I am going to treasure our silence in WA. I am going to meditate in it.