It’s windy and rainy and gray outside. I am in my office listening to the baby monitor. Freya is moving around, but not waking. It makes me so anxious to listen to this. Will I have to stop what I’m doing and run in there? These days when she wakes up she says “Mommy?” so […]
Posts Tagged ‘burst training’
wednesday
Posted in Freya, tagged burst training, cards, rain on May 25, 2011 | Comments Off on wednesday
training
Posted in Cooking and Food, Health and Fitness, tagged burst training, slow carb on May 10, 2011 | Comments Off on training
Just finished my burst training workout. It takes about five minutes total, and I have been doing it every morning for almost two weeks. Though it is brief, it is very hard because it involves things like pushups and crunches done at high speeds. Ouch. I need stronger shoulders. Though I sometimes dread this workout, […]