Posts Tagged ‘fitness’

99 degrees

I walk home and feel my jersey pants sticking to my legs. The water all over my skin evaporates quickly in the bright, full, mid-morning sun. My mouth tastes mildly salty. I think about how I have now taken five bikram yoga classes and have reached the point where I can now see myself going […]

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hump day

You guys I am going to my fifth hot yoga class this morning. I am starting to get used to it. I think today I am going to bring a small washcloth so that I can more easily wipe the sweat off my face every ten minutes or so. I know, it’s pretty sexy. Yesterday […]

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micro roasted

I almost didn’t go to yoga this morning. I’m still sore, so I thought of wimping out and just laying around instead. But yet I found myself getting dressed in my workout clothes and rolling up my towel and filling up my water bottle. So I went. Different instructor this time, fewer people. I sort […]

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monday

This is my first official day of unemployment freedom. The sun is out, it’s a bit breezy. I am only now getting around to my first coffee. I have a to-do list in front of me: grocery shopping, post office, call employee services to ask about loose ends. And of course, writing. And reading. The […]

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another bulleted post

+ this morning I had my teeth cleaned. A solid bill of health as usual. Early 30s and only one teeny filling, acquired four or so years ago. It must be genetic. My dentist wants to see me for a thirty minute exam next week since I am leaving her care forever. + I really […]

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run

Brian linked me to this podcast series for people who are just starting out a running program. You can go to the link or search for it on iTunes under “Couch to 5k”. Each podcast is 30 minutes long and while the music is not my taste at all (techno house oontz-oontz), the steady beat […]

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holy shit another post

I just tasted my coleslaw and it is YUMMY. I am proud of meself. Brian and I are both back from our runs. He did 4.25 miles in 48 minutes, I did I don’t know in 35 minutes. We took separate routes because he actually runs while I run for a block then walk for […]

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dawn patrol

I didn’t sleep too well last night. The alarm went off at 6:15 and I dragged myself out of bed to silence it. I stood there for a moment, and the cats both hopped down from the bed and meowed curiously. As soon as they realized I was up, they started crying for early breakfast. […]

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Protected: blobby

There is no excerpt because this is a protected post.

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geese

Cool and overcast today, I walked for an hour and 15 minutes.

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