I went for the same walk this morning as I did last Sunday, except for the detour through the botanical garden. Started the stopwatch as I left the house, when I returned it said I had walked for precisely one hour. In the same spot by the lake, I saw the family of Canada geese […]
Posts Tagged ‘fitness’
steller’s jay
Posted in Uncategorized, tagged birds, fitness on April 28, 2007 | Comments Off on steller’s jay
shuriken
Posted in Uncategorized, tagged fitness, ninjas, taijutsu on April 27, 2007 | 3 Comments »
Last night when I arrived home, I started some rice in the rice cooker and then cleaned the bathroom. Did some other tidying up, awaiting Brian’s arrival. He got home around 6:30 and we put on our workout clothes. Then we went RUNNING! Actually, I did not run as much because I am out of […]
notes from thurs
Posted in Uncategorized, tagged fitness, food on April 19, 2007 | 4 Comments »
+ Okay I know it’s been a long time, but damn, those Geico caveman ads STILL crack me up. I mean, I am no closer to buying their insurance. But I just saw the one with the people mover in the airport and I laughed, again. + Today I went to the gym. Yay me. […]
more gold stars
Posted in Uncategorized, tagged fitness on March 27, 2007 | Comments Off on more gold stars
I have been to the gym every day this week. That’s two days in a row! It felt good, and I had an excellent podcast to keep me company. When I got back to work I ate a pear and was then buried under a shitstorm of stupid work crapola. But the point is that […]
five-k
Posted in Uncategorized, tagged fitness on February 5, 2007 | Comments Off on five-k
Yesterday we woke up early and blearily headed out into the fresh morning air to embark upon a 5 kilometer walk through the park. It was my first “organized race”, and while it was fun, I can see how actually running would have been even better and given me more of a sense that I […]
ouch
Posted in Uncategorized, tagged fitness on February 4, 2007 | 4 Comments »
We got up early this morning and walked to golden gate park to participate in a 5K. Brian was going to run but he ended up walking with me because he’s sweet and didn’t want me to have to walk alone. I had some brutal leg pain about half way through, but I think it […]
Protected: it’s all good
Posted in Uncategorized, tagged book, fitness on July 19, 2006 | Comments Off on Protected: it’s all good
There is no excerpt because this is a protected post.
goals
Posted in Uncategorized, tagged book, conception, fitness, word count on July 9, 2006 | 4 Comments »
First goal: To lose five pounds by August 1. A lofty goal on a small frame like mine, but it will be a big difference on my body. I have spent too much of the past three weeks eating restaurant food and not enough time in the gym. So: Working out at least four times […]
MUNI #0
Posted in Uncategorized, tagged fitness, muni on June 29, 2006 | Comments Off on MUNI #0
I left the office today at around ten minutes past five. Walked up to the train platform on the corner, soon a train arrived. It pulled across the road and toward the mouth of the tunnel, where we sat for fifteen minutes. At 5:30, we lurched forward and then crept slowly beneath the street and […]