Last night, at the insistence of my husband — who considers being a personal trainer something of a hobby — I completed a body metrics form, which required me to tape measure certain parts of myself: hips, waist, thighs, etc. Ugh. Oh and I had to step on the scale, too. I found myself 1/2 […]
Posts Tagged ‘yoga’
body metrics
Posted in Health and Fitness, tagged tv, weight loss, yoga on March 8, 2011 | Comments Off on body metrics
yoga
Posted in Health and Fitness, tagged san francisco, yoga on March 1, 2011 | Comments Off on yoga
Last night I went to a “therapeutic” yoga class in a small studio downtown. I used a five class gift certificate Brian gave me for Mother’s Day last year. The last time I took an organized yoga class was in August of 2007 in San Francisco. It was a Bikram studio near our apartment in […]